Compassionate inquiry

Dr. Gabor Maté crafted Compassionate Inquiry as a transformative psychotherapeutic approach, delving beneath surface appearances to unveil deeper truths within. This method, honed over years of experience, explores consciousness, implicit memories, and bodily sensations, revealing the essence often concealed behind mere words.

A Space for Deep Healing

In my practice, I weave Dr. Gabor Maté’s Compassionate Inquiry into a nurturing, transformative process. Together we create a safe space where you are heard, exactly as you feel . Gently uncovering the stories beneath pain, without judgment. Honouring your gut feelings and allowing the wisdom and intelligence of your body to guide. Noticing core beliefs with kindness, not criticism. Use humour to discover and unfold naturally.

This isn’t about "fixing” it’s about returning to authenticity and wholeness.

Whether you’re healing trauma, anxiety, or emotional wounds, we’ll meet your experience with humility, acceptance, and deep respect for your resilience.

Healing begins where we meet ourselves with compassion.